Living with ADD or ADHD can make everyday tasks like staying organised, focusing, managing emotions, or following routines more challenging. Occupational therapy for ADD and occupational therapy for ADHD provides practical, evidence-based strategies that support attention, executive function, sensory regulation, and daily independence.
Whether you’re a parent seeking child-friendly support or an adult looking for tools to manage work and home routines, ADHD occupational therapy offers simple, structured techniques that create meaningful improvements in day-to-day life. Learn more about mobile occupational therapy in Melbourne.
Occupational therapy (OT) focuses on helping people develop the skills they need for everyday living. This includes routines, emotional regulation, planning, social interactions, organisation, and self-care.
People with ADD/ADHD often experience:
A qualified occupational therapist for ADHD supports clients by:
For families in Melbourne, mobile occupational therapy options allow therapy to be delivered at home, school, or community spaces, providing personalised and accessible support.
Occupational therapy for ADHD adults and children helps build routines, task sequencing, time-management skills, and independent living habits. Common tools include:
These strategies are also part of occupational therapy activities for ADHD, helping individuals stay organised and confident in daily tasks.
Many individuals with ADD/ADHD experience sensory sensitivity or emotional overwhelm. OT can support functional coping by introducing sensory and self-regulation strategies, including:
These strategies help manage daily challenges and improve engagement, rather than treating ADHD itself.
At Roaming Therapy, our mobile occupational therapy team also supports clients who present with both ADHD and autism, offering neurodiversity-affirming interventions tailored to real-life routines.
ADHD occupational therapy can support executive function and daily performance by strengthening:
OTs may also support fine motor skills, handwriting, and classroom or workplace organisation to improve participation and routine management.
These strategies help children and adults manage transitions, responsibilities, and daily expectations more effectively.
Because these tools work best when applied consistently across environments, in-home occupational therapy and home visit occupational therapy can greatly improve carryover and routine building.
Families often look for flexible, accessible therapy options especially those who need support at home or school.
Roaming Therapy offers:
If you’re seeking a trusted provider for occupational therapy for ADD, occupational therapy for ADHD, or neurodiversity-focused care, Roaming Therapy delivers personalised support directly to your home or community setting.
ADHD alone is generally not sufficient for NDIS eligibility. Individuals may access the NDIS only if they demonstrate significant functional impairment that substantially impacts daily living, social participation, learning, behaviour, or self-care.
People with ADHD may qualify particularly if the condition is severe or co-occurs with other disabilities, such as autism or psychosocial conditions. Learn more about NDIS support for children with disabilities and NDIS support options for children with ADHD.
Eligibility is determined by functional evidence, not diagnosis, and some individuals with ADHD qualify particularly when:
If approved for NDIS, participants may receive support for:
To ensure transparency, reference the NDIS 2025 Price Guide and check resources like NDIS Funding, Eligibility & Support Categories or Who Can Get NDIS Transport Funding?.
Roaming Therapy is a trusted NDIS provider North Melbourne, Epping, Broadmeadows, Craigeburn, and all suburbs across Melbourne. We support participants and support coordinators through plan goals and practical interventions.
When selecting an OT for ADD/ADHD, consider:
Roaming Therapy offers all of these, making support more effective, personalised, and easy to integrate into everyday life.
Occupational therapy for ADD/ADHD empowers individuals with practical, real-world strategies to support attention, emotional regulation, planning, organisation, and independence.
Through occupational therapy activities for ADHD including sensory exercises, visual planning tools, executive-function coaching, and daily routine practice; children, teenagers, and adults gain lifelong skills that improve confidence and participation.
With Roaming Therapy’s flexible service delivery, including home visit occupational therapy, clinic sessions, and mobile occupational therapist Melbourne options, therapy becomes more accessible, consistent, and tailored to the environments where people live and learn.
Yes. Occupational therapy for ADD helps improve attention, organisation, emotional regulation, and daily living skills. OTs use strategies like visual schedules, sensory tools, and executive-function coaching to support independence at home, school, and work.
The best therapies for ADD typically include a combination of approaches such as occupational therapy, behavioural therapy, executive-function training, and structured routines. For many children and adults, OT offers practical, everyday tools that improve focus, planning, and self-regulation.
Common occupational therapy activities for ADHD include sensory exercises (movement breaks, fidgets), visual schedules, handwriting practice, sequencing tasks, emotion-regulation strategies, and organisation tools like planners or checklists. These activities help build focus, coordination, and independence.
Yes. OT is highly effective for hyperactive children. Therapists use sensory strategies, movement-based activities, and self-regulation techniques to help children manage restlessness, improve body awareness, and stay calm and engaged in daily routines.
Absolutely. Adult ADHD occupational therapy helps with time-management, work productivity, organisation systems, home routines, emotional regulation, and life-skills coaching. Many adults find OT useful for managing work demands, relationships, and everyday responsibilities.
Yes. Many individuals experience both ADHD and autism, and therapists treat overlapping challenges such as sensory sensitivities, executive-function issues, social communication, and daily routines. Occupational therapy for ADHD and autism uses a neurodiversity-affirming, skills-based approach.
ADHD alone is not automatically eligible for NDIS, but individuals may qualify if they demonstrate significant functional impairment. If eligible, NDIS can fund OT under Capacity Building supports. Always check the latest NDIS Pricing Arrangements and Price Limits for accurate fee guidance.
This varies, but most clients attend weekly or fortnightly sessions. Frequency is based on goals, age, functional needs, and whether therapy is clinic-based, school-based, or home visit occupational therapy.
Seek OT if your child struggles with:
Early support leads to stronger long-term outcomes.
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