Choosing the right occupational therapist for ADHD in Melbourne can help you with daily functioning, not just symptom management. ADHD affects children, teenagers, and adults differently, so therapy should always be tailored to age, goals, and environment. Families in Melbourne often consider qualifications, wait times, NDIS funding options, and neurodiversity-affirming care when selecting an OT.
This blog gives you a practical checklist of 10 essential questions to ask before booking. You’ll gain a clear understanding of occupational therapy for ADHD, including assessments, exercises, and therapy delivery methods, whether in-clinic, in-home, or via a mobile occupational therapist in Melbourne.
What You’ll Learn:
A skilled occupational therapist for ADHD understands how challenges present differently across age groups. This may include difficulties with routines, emotional regulation, attention, executive functioning, and sensory processing. General OT experience is valuable, but ADHD-focused training ensures safe and effective support.
“We started seeing Kendra at Roaming Therapy for my children. She has such a calm, friendly approach and is brilliant with kids — turning exercises into something fun and enjoyable. We’ve seen great progress.” – Kirsty Learmond
All practising occupational therapists in Australia must be registered with AHPRA and meet national competency standards. This applies to clinic-based, in-home, or mobile occupational therapist Melbourne services.
What to ask:
Initial sessions often focus on understanding how ADHD affects daily functioning at home, school, work, and in the community. Skilled therapists use a combination of standardised assessments, interviews, and real-world observations to create a comprehensive profile. These approaches align with international recommendations on ADHD assessment, ensuring that the evaluation is thorough, evidence-based, and tailored to individual needs (practice standards for ADHD assessment).
Check during assessment:
The right OT sets clear, functional goals and tracks progress using occupational therapy assessments for ADHD. Goals should focus on everyday outcomes: organisation, time management, emotional regulation, and daily participation.
Look for:
Therapy sessions are practical, engaging, and individualised, whether in-clinic, in-home, or via a mobile occupational therapist in Melbourne. Each session is designed to build everyday skills while keeping the child or adult motivated and involved.
Typical session activities include:
Example exercise:
One common approach is using a visual schedule to support attention and routine building. For instance, a child may follow a step-by-step morning routine chart that highlights tasks like brushing teeth, packing a backpack, and preparing lunch. This helps improve organisation, independence, and self-regulation.
For parents interested in more engaging, child-focused strategies, check out our blog on Play-Based OT for Kids with ADHD in Melbourne, which explains how therapists use games and playful activities to build skills in attention, sensory regulation, and daily routines.
Understanding service delivery options ensures therapy fits seamlessly into daily life. Services may be offered in clinics, at home, in schools, online, or through a mobile occupational therapist.
Consider:
This ensures therapy is practical, flexible, and tailored to real-life needs.
A good occupational therapist for ADHD works collaboratively with families, partners, and caregivers. Using occupational therapy assessments for ADHD, therapists identify where guidance and support will be most beneficial. Families can expect:
This collaboration strengthens outcomes and supports skill carryover beyond therapy sessions.
OTs often coordinate care with GPs, psychologists, psychiatrists, and schools to ensure consistent strategies.
This team-based approach supports continuity of care across all areas of life.
Clear information about costs and funding is essential when choosing an occupational therapist for ADHD.
Check:
Providing clear, upfront cost information helps families make informed decisions and ensures therapy remains accessible and sustainable.
A neurodiversity-affirming approach respects strengths, values differences, and avoids trying to change core identity traits.
Look for:
Choosing the right occupational therapist for ADHD is a crucial step toward improving daily functioning, confidence, and independence. With the right support, strategies become practical, progress becomes measurable, and therapy fits seamlessly into everyday life, whether in-clinic, at home, or via a mobile service.
At Roaming Therapy, we specialise in ADHD-focused occupational therapy across Melbourne. Our team provides in-home sessions, mobile therapy, and NDIS-supported services, all tailored to your individual needs. We focus on neurodiversity-affirming care, functional goals, and real-world strategies that make a difference.
Ready to get started? Reach out today to discuss your goals, book a consultation, or find the occupational therapist for ADHD who’s the right fit for you or your family.
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